「天一養生」

有質皆幻形隨之


無方流水念似真


一念為軸叩諸方


願捨此身相與合


九九相磨靜力手


引動幻體念中力


雙掌合十念專一


舌頂前顎把橋搭


雙目微閉口微開


容進無量淨六腑


謹持無極滿世界


雙足平開與肩齊


左運法典右持塔


上下四方任去留


且待功滿度有緣


緩吸切莫滿八分


意領氣血壓乾坤


任其反彈效自然


且用自動化氣動


右擎柳枝與眉齊


療癒眾生患疾苦


天一真水左持瓶


點露滴油濟旱火


單瓣蓮花立心海


引動心蕾膻中香


一葉浮萍化千舟


但拯有緣幻海溺


瓣瓣蓮花六合成


謹在胸前育心花


天嚴地慈兩相震


五指搭篷萬物生


太極含苞今初承


雙圓分奔持兩儀


兩儀四象競奔轉


小小八掛納心中


兩指含辛腹中蘊


三指九數胎已成


朵朵蓮花滿丹田


且請彌勒共扶持


雙手一疊任沉浮


日月相印心海照


調震雙囊擴鮮密


左護強幹右調營


心腎相交水火濟


左精右命力相連


且開心燈亮後方


有緣善靈跟我來


振起雙臂呼萬眾


雙掌謹承遙天賜


轉手奉上眾所需


雙燈再照印丹田


指激雙陽串智光


力點四方燃慧火


只待蓮花再含苞


蓮苞貼掛上額頭


再沖指天待花開


倒掛蓮花把慧開


再聚人間甘與露


謹謝諸方盡享用


且探腹中丹盡否


金剛持謝四方情


.



Ttian Yii Cultivation

All substance, all form, is illusion.
Surrounded by change, we must see through it.
Rely on true vision, and bow respectfully to all holy spirits.
Cast off the body to merge with the enlightened.
Rub the hands together; nine times nine, to gather energy.
Animate the body and conceive the core power.
Join your hands and see the unity.
The tip of the tongue and the palate jaw form the bridge.
With the eyes slightly closed and the mouth slightly open,
Slowly draw in a deep breath to cleanse the organs.
Solemnly rely on the infinite which fills the universe.

Stand with your feet at shoulder width.
In your left hand, hold the laws, in your right the pagoda.
Above and below and all around, allow the spirits to go or stay.
When your cultivation is complete, help those inspired with the same cause.
Slowly inhale until your lungs are eight parts full.
Mentally guide the qi to Dian Tian, and firmly compress it.
Allow the qi to rebound naturally, do not force it.
Rock gently back and forth to ease its way.
With your right hand, raise a willow twig to eyebrow height
To heal the sick and relieve suffering.
In your left hand hold a bottle of "Ttian Yii True Water."
This dew, this balm will relieve droughts and floods.
Hold your lotus palm before your chest,
And animate the fragrant lotus buds of the core.
The floating leaf becomes a thousand boats,
Able to save those whose fates cause them to slip into the depths.
Lotus blossom hands complete the six positions.
The lotus is then nourished in the heart.
And the Yin and the Yang are in balance.

When the five fingertips form a canopy the world comes to life.
Tai Chi contained the buds that today are coming to fruition.
Two surging circles hold the Yin and the Yang.
Yin and Yang and the four diagrams endlessly revolve and combine.
Receive the eight trigrams into your heart.
Two fingers make “Kun”, and fill the abdomen.
Three fingers to the ninth power give birth to new energy.
Lotus blossoms fill Dan Tian.
Entreat the Maitreya Buddha for aid.
Fold your hands and allow yourself to float or sink as fate decrees.
The sun and the moon reflect each other and illuminate the core.

Stimulate the lungs and extend their capacity.
Protect the spleen on the left and nourish the liver on the right.
The heart and the kidneys interact to balance the water and the fire.
The essences of the left and the vitality of the right co-mingle.

Now open your mind and shine your lamp on the road behind you.
Let those who have the same spiritual affinity come with us.
Raise your arms to exhort the people to follow.
Hold out your hands to accept heaven's blessings.
Turn your hands to pass the blessings on to the needy.
Shine the double lantern again and press energy to Dan Tian.

Put your finger tips to the temples to energize your mind.
Light the fires of wisdom all around you.
Wait for the lotus to bloom again.
And attach the lotus bud to the forehead.
Hold the lotus to the heavens and wait for the bud to open.
Invert the lotus to grasp the opening of wisdom.

Hold your hands together again to receive the necessities of life.
Thank all those who give you the opportunity to provide them sustenance.

See that if energy in Dan Tian has extended throughout the body.
Join your hands again, thank all the sacred spirits for their assistance.

<< Back